10 Foods TO AVOID FOR A HEALTHY HEART
10 Foods TO AVOID FOR A HEALTHY HEART When it comes to maintaining a healthy heart, diet plays a crucial role. Consuming the right foods can significantly reduce the risk of heart disease and promote
“No man fills a container worse than his stomach. A few morsels that keep his back upright are sufficient for him. If he has to, then he should keep one-third for food, one-third for drink and one-third for his breathing.”
Prophet Mohamed ﷺ
Technology, the application of scientific knowledge to the practical aims of human life or, as it is sometimes phrased, to the change and manipulation of the human environment.
Health encompasses physical, mental, and Good nutrition fuels your body for energy, and a healthy weight. Choose fruits, veggies, whole grains, and lean protein to keep chronic diseases at bay.
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10 Foods TO AVOID FOR A HEALTHY HEART When it comes to maintaining a healthy heart, diet plays a crucial role. Consuming the right foods can significantly reduce the risk of heart disease and promote
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