Eating habits determine your health and mood

“No man fills a container worse than his stomach. A few morsels that keep his back upright are sufficient for him. If he has to, then he should keep one-third for food, one-third for drink and one-third for his breathing.”
Prophet Mohamed ﷺ

Blue Flower



Technology, the application of scientific knowledge to the practical aims of human life or, as it is sometimes phrased, to the change and manipulation of the human environment.

Health & Nutrition

Health encompasses physical, mental, and  Good nutrition fuels your body for energy, and a healthy weight. Choose fruits, veggies, whole grains, and lean protein to keep chronic diseases at bay.


“Thrive” offers daily health and activity inspiration through workouts, recipes, wellness tips, and inspiring success stories.