Eating habits determine your health and mood

“No man fills a container worse than his stomach. A few morsels that keep his back upright are sufficient for him. If he has to, then he should keep one-third for food, one-third for drink and one-third for his breathing.”
Prophet Mohamed ﷺ

Blue Flower

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Technology, the application of scientific knowledge to the practical aims of human life or, as it is sometimes phrased, to the change and manipulation of the human environment.

Health & Nutrition

Health encompasses physical, mental, and  Good nutrition fuels your body for energy, and a healthy weight. Choose fruits, veggies, whole grains, and lean protein to keep chronic diseases at bay.

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“Thrive” offers daily health and activity inspiration through workouts, recipes, wellness tips, and inspiring success stories.